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Five special juices that help to lose weight

Published on 10/11/2017

  • Five special juices that help to lose weight

Today, there are so many diets that promise miracles that promise miracles with only taking a couple of juices a day. Certainly, the juices are a wonderful tool for weight loss within in a healthy context.

In addition, we will have to follow a balanced diet, for example, eating fish, meat, vegetables, grains and obviously, do sport every day.

 

Eliminate toxins with the cucumber and tomato juice

 

Cucumber and tomato are wonderful vegetables that will help us to remove toxins from our body and to improve the running of our digestive system. So, if we want to lose weight we must take care of our body and mainly, our digestive system.

 

Lose weight with orange juice and ginger

 

Orange is a essential fruit in any diet, as well as the whole citrus such as lemon, grapefruit or tangerines. We recommend you eat them every day and there are many ways to eat them, choose one for each day.

However, if we to add ginger in our orange juice, it will help you to lose weight, because its properties allow us to expel fat more efficiently.

 

Celery and spinach juice to cleanse the bowel

 

This juice is ideal to people who are looking to lose weight but they have stomach-aches or heavy digestions. Taking the celery and spinach juice you'll reduce these problems as it eases greatly digestion. Furthermore, it help to expel fat easily and to process the essential substances for our organism without much effort.

 

Lemon juice

 

This juice is a classic perfect for almost everything. If you take it on an empty stomach with a glass of warn water purifies and expel toxins and fats.  In addition it improves the elimination of liquids and obviously, help to lose weight.

 

Orange Juice with apple and cinnamon

 

In this kind of juice, we mix apple juice, orange juice and cinnamon, a spectacular combination. It will help you to improve your digestive system, to lose weight easily and thanks for the cinnamon, we will feel quenched.

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