Tropicana orange juice

Tropicana orange juice

May 18, 2019 0

Of all the juices and smoothies the best of them all is undoubtedly, Tropicana orange juice, as well as being cheap, easy to prepare and delicious, also brings benefits  to our health.

Eating healthy, feeling good about yourself and make some exercise are the ingredients listed for the perfect recipe to lead to a healthy life. It is commonly known that our body requires different nutrients to function properly; however, we do not always give him all of them.

That is why today we are going to show you how to prepare a delicious Tropicana orange juice.Why? Because orange juice is known worldwide for its high content of vitamins and nutrients.

Ingredients of ours orange juice

– 3 ounces of pineapple juice

– 3 ounces of orange juice

– 5 drops of grenadine syrup

– 6 ice cubes

– 1 slice of pineapple

– 1 slice of orange

– 2 bananas

Preparation

Chop the pineapple, oranges and bananas and put in the bowl of the mixer. Then, we proceed to add the juice of the oranges, the pineapples, the grenadine syrup and the peeled and sliced (but 4 slices for garnish) bananas. At the time, we mix everything until it gets creamy. Now, pour the fruit juice in glasses and garnish with banana slices. Finally, a little refrigerate before serving.

Benefits of the consumption of this juice

  • Increases the quality of red blood cells (cells that take up and transport oxygen to the tissues).
  • Increases resistance against infections by its large amounts of vitamin C and flavonoids.
  • Helps to reduce inflammation of ovaries, womb, prostate and throat.
  • Fight arthritis in general.
  • It contains a high level of fiber; Ideal for the digestion.
  • Helps to control cholesterol.
  • Cures and prevents inflammation of the rectum (hemorrhoids).
  • Among other benefits, is good for asthma, bronchitis, pneumonia and rheumatism.
  • It is an excellent antioxidant that helps the body to dispose of excesses or imbalances and protects cells.
  • It is a natural way to improve memory for its high content of phosphorus.
  • Strengthens the central nervous system.
  • The daily intake prevents stomach cancer.
  • Clean the liver. The same cleaning and stimulating effects are produced in the liver and pancreas, whose contamination accumulation of fat is the most common cause of ailments including headaches and dizziness.
  • Regulates blood pressure and prevents dizziness and vomiting.

Aditional benefits

Drinking this juice on a daily basis improves the states of nervousness and helps to manage stress and minimize its effects on the body. Also eat it provides nutrition and antioxidants to protect against chronic inflammatory diseases and disorders effects.

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